Summer stress

tress and anxiety are not the same thing, but one can become the other. Learn the key differences, why chronic stress rewires the brain toward anxiety, and the evidence-based strategies that interrupt the cycle before it takes hold. MIU Center offers comprehensive psychiatric care in Lutherville-Timonium, MD.

If vacations consistently leave you feeling worse rather than better, your nervous system may be telling you something important. Learn why rest does not feel restful when anxiety or depression is present, and what professional support can actually change. MIU Center serves patients in Maryland and via telehealth.